
The benefits of massage therapy
With the right therapist, massage can be an important part of your beauty and wellness routine. Not just for relaxation, but also for health benefits too. We've outlined below the key reasons we love massage and provide it as a stand alone treatment or as part of all our facials too. Massage is RELAXING and can lower your levels of the stress hormone 'cortisol'. When we have unhealthy levels of cortisol floating around our bodies we are likely to experience weight gain, insom