Spinning and sweating with Dee!
If you've not tried Spinning, I urge you to have a go! You'll burn calories, de-stress, build cardio endurance and tone up. AND it's a...
Ramping Up the Fitness with Boot Camp!
Find out more about Boot Camps run by the Yorkshire Fitness...
Creating new habits at Podfit in York!
Want to try Podfit? Quote BOTHYFIT and you'll receive 10% off any sessions you book for February. To kick start our 'Get Fit in Feb'...
